True Precision Rehab helps active residents of West Town, Chicago move better, breathe better, and perform better — without relying on painkillers, injections, or surgery. We combine spinal adjustments, movement re-education, breathing mechanics, and strength-based rehab to help your body work the way it was designed to.
West Town Is Active — We Keep It That Way
West Town is packed with:
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Cyclists
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Lifters
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Runners
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Active professionals
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Artists
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Musicians
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Remote workers
They all have one thing in common:
Their bodies need to be reliable.
But pain shows up when:
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Sitting dominates your day
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Training outpaces recovery
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Breathing gets shallow under stress
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Old injuries resurface
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Posture collapses under fatigue
We step in where basic stretching and rest stop working.
Chiropractic Care That Supports Real-World Movement
We don’t just adjust — we analyze how your body organizes movement.
We assess:
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Rib cage angles
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Pelvis alignment
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Spinal mechanics
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Breath strategy
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Load-bearing posture
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Movement under load
Treatment may include:
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Joint adjustments
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Rib & spine mobilization
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Dry needling
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Targeted manual therapy
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Guided breathing patterns
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Strength & stability drills
This is chiropractic that creates lasting adaptations.
Rehab Built for West Town Life
We design rehab for people who want movement — not rest.
Your plan may include:
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Resetting your breathing + posture
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Strengthening weak areas
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Reloading injured joints safely
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Teaching your body new patterns
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Real-life applications (lifting, biking, bending, running)
We don't hand you random exercises — every drill serves a purpose.
Conditions We Treat in West Town
We commonly treat:
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Back pain from training or sitting
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Neck pain, shoulder tightness & tension headaches
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Hip, IT band & glute pain
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Knee pain during squats or running
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Rib pain or breathing difficulty
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Sciatica or nerve pain
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“Everything feels tight” syndrome
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Recurring injuries from high-intensity training
If it’s mechanical — we fix it.
What to Expect at Your First Visit in West Town
We’ll:
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Listen to your story & goals
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Test posture, breath, and loading strategy
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Identify what’s compensating — and why
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Treat through adjustments, manual work & breath resets
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Build a rehab plan that fits your training & lifestyle
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Teach you what to do next (in simple steps)
You’ll leave with a plan — not a guess.
