
Sports Medicine Clinic in Chicago
In Chicago, athletes and active residents need targeted care that keeps them moving. This page covers sports medicine services available at True Precision Rehab—from injury recovery to performance support.
Each service addresses specific sports injuries and movement issues common in active lifestyles.
We offer evidence-based treatments that help Chicago residents return to sport, work, and daily activity faster.
Herniated Disc Treatment in Chicago
Runners, weightlifters, and desk workers with radiating leg pain or numbness from disc injuries need relief that doesn't require surgery. Our herniated disc treatment reduces nerve pressure and improves spine mobility. Most patients see relief within 4–6 weeks of starting care.
This injury is common among Chicago's active commuters who sit long hours, then train hard on weekends across neighborhoods like Lincoln Park and Lakeview. We address the root cause of your pain, not just the symptoms. You can return to training, work, and daily movement without constant discomfort.
Dry Needling Therapy in Chicago
Athletes with trigger points, muscle knots, or chronic tension from overuse injuries benefit from targeted muscle release. Thin needles release tight muscle bands and restore normal movement. Sessions last 15–20 minutes with immediate relief in many cases.
This treatment is popular with Chicago marathon runners and CrossFit athletes dealing with persistent hip, shoulder, or calf tightness. We identify the exact areas holding you back and release them quickly. You'll notice improved range of motion and reduced pain after your first session.
Soft Tissue Therapy in Chicago
Anyone recovering from strains, sprains, or muscle tears—from recreational players to everyday movers—needs hands-on care that accelerates healing. Our soft tissue therapy breaks up scar tissue and improves blood flow to injured areas. This speeds healing and prevents re-injury.
The treatment is effective for Chicagoans who stay active through winter sports like hockey, skiing, or indoor training in the West Loop and River North. We use manual techniques to restore muscle function and flexibility. You can get back to your activities sooner and with more confidence.

Shockwave Therapy in Chicago
Patients with chronic tendon pain—Achilles tendinitis, tennis elbow, plantar fasciitis—that hasn't improved with rest need advanced treatment options. High-energy sound waves stimulate healing in stubborn injuries. Most treatment plans involve 3–5 sessions over several weeks.
This therapy helps Chicago's weekend warriors and older athletes return to golf, running, or pickup basketball without constant pain. We target the damaged tissue directly to trigger your body's natural healing response. You can finally move past injuries that have limited you for months.
Cupping Therapy in Chicago
Athletes seeking faster muscle recovery after intense training or competition benefit from improved circulation and reduced soreness. Suction cups increase circulation and reduce muscle soreness. Sessions last 10–15 minutes and can be combined with other treatments.
This recovery method is growing in popularity among Chicago's cycling and yoga communities, especially in neighborhoods like Wicker Park and Pilsen. We use cupping to help your muscles recover between training sessions. You can train harder and more consistently without excessive fatigue.

